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Mindset - 6-second-pause
Our mindset is what we believe is true about us and the world and our perceptions, which are not necessarily facts, but the way we view...
ingridg56
Feb 22, 20232 min read
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Activated charcoal – how can it help when you stop smoking?
When you stop smoking, your body will probably detoxify, and get rid of the chemicals and poisons the cigarettes left behind. Activated...
ingridg56
Feb 15, 20231 min read
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Achieving your weight goal without dieting
Normally the first thing that comes to mind when you want to lose weight is dieting. Yet by doing this you might deprive your body of...
ingridg56
Feb 13, 20232 min read
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5 Ways To Beat Procrastination Around Weight Loss
How often do you say to yourself ‘I’ll do it tomorrow’, ‘I’ll start on Monday’, ‘I’ll do this other thing first and then…’, etc.? We...
ingridg56
Feb 13, 20232 min read
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Rolling cigarettes - better for your health?
Under the skin: Hand-rolled cigarettes are both less natural and more harmful than factory-made cigarettes (Source:...
ingridg56
Feb 13, 20233 min read
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